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Study with Yogacharya O’Brian
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Books and Audio
Explore books and audios by Yogacharya O’Brian, a treasure trove of inspiration and guidance for awakened living.
Free Download: Guided Meditation
Experience the positive benefits of superconscious meditation with this short introductory guided audio.
Meditation Practice: How to Enjoy It and Why
The purpose of meditation practice is not necessarily to enjoy it, so why make that a thing? If you are a regular meditator, you know that some days of practice are delightful, and others are […]
What is Kriya Yoga? Philosophy and Practice
Kriya Yoga is an integral body-mind-soul methodology for spiritual awakening. Self-discipline, self-study, and self-surrender remove impediments to direct knowledge of our essential spiritual nature, and the natural experience Self-realization ensues. Fall in Love with Your […]
Words to Heal and Bless
The power of our creative imagination rests on the divine cosmic Word. It takes form through our speech. Like a chariot that rides from the heavens and traverses the earth, our truthful words light up […]
What Makes the Heart Sing
Learning to attend, to listen deeply, to what stirs the heart with divine remembrance infuses our days with hope and profound well-being. Pay attention to the lighted path. Subscribe on YouTube
Necessary Imagination: See It, Be It
What does it take for us to live a divine life and contribute to a just and merciful world? Discover three steps for embracing the highest good for your life and our world. […]
Let Your Mind Sink into Your Heart
There is a natural harmony to the universe that brings forth healing and the fulfillment of divine potential. To cooperate with that principle of harmony, we must open our mind beyond what has been and […]
The Key to Living a Joy-filled Life
Discover how the practices of Kriya Yoga awaken the heart and reveal innate divine qualities such as self-restraint, generosity, humility, and perseverance on the spiritual path. Listen to the podcast episode below where Yogacharya Ellen […]
Yoga Sutra of Patanjali: Pada Two – Kriya Yoga
Both practical and profound, Yoga Sutra of Patanjali, yoga's quintessential guide for the spiritual life shows us how to find peace and live with purpose. Segment One: Master Your Mind In our discussion […]
Kriya Yoga Living: Freedom from Anger
When we free ourselves from the stronghold of anger, we gain access to the transforming graces of love—a far greater power. Subscribe on YouTube
The Power of Breathing: Pranayama Practice
One may definitely overcome the obstacles to yoga (samadhi or the realization of wholeness) by the practice of pranayama. – Patanjali’s Yoga Sutra 1.34 Many people who begin to meditate have the idea that they […]
Books and Audio
Browse books by Yogacharya O’Brian, full of practical wisdom and inspiration to support you along your journey.
Courses
Go deeper into the work of Ellen Grace O'Brian with exclusive online courses to support your awakening to a life of freedom, joy and purpose.
Retreats and Events
Explore upcoming classes, retreats, talks, and readings for a more awakened and soul-nourishing life.